Psyllium Husk (1kg)

Psyllium contains mucilage which swells with water, providing the benefits of fibre for helping to maintain healthy bowel function and normal elimination.

• Psyllium helps maintains blood sugar and fat levels in the normal range to support a healthy heart.
• Psyllium is a source of soluble dietary fibre. This fibre acts as a prebiotic to help maintain the balance and growth of friendly bacteria in the intestines.
• This fibre supports the bulking and passing of stool, and cleansing of the bowel

1kg

DIRECTIONS

Adults: Take 1-2 teaspoons up to three times daily, mix in a glass of water or juice, drink immediately before it thickens, or as professionally recommended. Ensure a high water intake.

Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing. In rare cases, this herb may cause an allergic reaction in susceptible individuals.